Elitefts Ss Yoke Bar

Bar x 3 135x3 225x3 275x3 315x2 365x2 405x1 455x1.

Elitefts ss yoke bar.

I don t have the best lower back so i wanted a bar that would help me build that area more efficiently. My pr with this bar is 600 though. Buy bar and weights online. Elitefts ss yoke bar.

Not that this is anything crazy heavy but it moved well so i was happy. Elitefts iron cowboy power bar. Today we take a look at what i think is the best specialty bar you can buy for your training the elitefts ss yoke bar. I haven t used anything knee wrap wise other than a crappy pair of old inzer black with red stripe pair that someone gave me years ago.

I did a fair amount of. In this video i try to focus more on the bar itself and not why you should. The elitefts ss yoke bar is a cut above the rest. I was surprised how well i felt.

Todd brock demonstrates ss yoke bar box squat with chains while attaching light bands to the front of the signature monolift. Here s a quick review of my new ss yoke bar from elitefts. It s the only bar he s able to use for squatting week after week without damaging his back. Design of the camber the camber of the bar is offset from the handles just like the elitefts ss yoke.

The bar itself is an inch and a half 38 mm thick and is rated to 1500 lbs. Known worldwide as the industry s best pr buster the elitefts ss yoke bar is the ultimate specialty bar designed to relieve stress on your joints while working to skyrocket leg and back strength. In other words you are not going to have any whip when squatting with this bar even if you are ray williams. As someone with shoulder problems elitefts cofounder and ceo dave tate can attest to the ss yoke bar being a blessing of sorts.